{"id":8889,"date":"2017-05-10T07:21:39","date_gmt":"2017-05-10T07:21:39","guid":{"rendered":"https:\/\/cytomel-t3.com\/hormony-stitne-zlazy-v-kulturistice\/"},"modified":"2025-04-28T13:16:38","modified_gmt":"2025-04-28T13:16:38","slug":"hormony-stitne-zlazy-v-kulturistice","status":"publish","type":"page","link":"https:\/\/cytomel-t3.com\/cs\/hormony-stitne-zlazy-v-kulturistice\/","title":{"rendered":"Hormony \u0161t\u00edtn\u00e9 \u017el\u00e1zy v kulturistice"},"content":{"rendered":"

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Funkce hormon\u016f \u0161t\u00edtn\u00e9 \u017el\u00e1zy v kulturistice<\/h1>\n<\/div>\n

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Steroidn\u00ed hormon m\u016f\u017ee skute\u010dn\u011b interagovat se svalovou tk\u00e1n\u00ed a p\u0159inutit pozitivn\u00ed zm\u011bny, aby se uskute\u010dnily zevnit\u0159.<\/h2>\n

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Funkce hormon\u016f \u0161t\u00edtn\u00e9 \u017el\u00e1zy v kulturistice<\/em><\/strong><\/h3>\n

<\/em><\/strong><\/p>\n

Cyklus kulturistiky Cytomel (a T4) je t\u00e9m\u011b\u0159 v\u017edy zam\u011b\u0159en \u010dist\u011b na odbour\u00e1v\u00e1n\u00ed tuk\u016f<\/a>, co\u017e je vzhledem k jeho charakteristick\u00fdm vlastnostem zcela pochopiteln\u00e9, ale co kdyby T3 a T4 skute\u010dn\u011b pomohly zv\u00fd\u0161it i svalovou hmotu<\/strong>?<\/p>\n

Ne\u017e se dostaneme dop\u0159edu, zd\u016frazn\u011bme, \u017ee tato teorie vedla k my\u0161lenkov\u00e9mu procesu, zat\u00edmco lid\u00e9 se \u010dasto ptaj\u00ed „je cytomel steroid?“, Vzhledem k jeho vz\u00e1cn\u00e9 za\u0159azen\u00ed jako sou\u010d\u00e1st pl\u00e1nu na podporu zv\u00fd\u0161en\u00ed svalov\u00e9 hmoty tk\u00e1n\u011b. T3 a T4 nejsou steroidy. Jsou to hormony \u0161t\u00edtn\u00e9 \u017el\u00e1zy a steroidy jsou steroidn\u00ed hormony. Tyto dva hormony p\u016fsob\u00ed v t\u011ble velmi odli\u0161n\u011b. <\/p>\n

Steroidn\u00ed hormon m\u016f\u017ee skute\u010dn\u011b interagovat se svalovou tk\u00e1n\u00ed a p\u0159inutit ji k pozitivn\u00edm zm\u011bn\u00e1m zevnit\u0159<\/strong> - steroidn\u00ed hormony mohou doslova zm\u011bnit molekul\u00e1rn\u00ed strukturu samotn\u00fdch svalov\u00fdch bun\u011bk. Hormony \u0161t\u00edtn\u00e9 \u017el\u00e1zy nejsou v rovnov\u00e1ze schopny p\u0159\u00edmo interagovat se svalovou tk\u00e1n\u00ed, ale mohou ovlivnit zp\u016fsob jej\u00edho fungov\u00e1n\u00ed. <\/p>\n

Vezm\u011bme si toto: d\u0159\u00edve jsme uvedli, \u017ee trijodtyronin („pou\u017eiteln\u00fd“ hormon \u0161t\u00edtn\u00e9 \u017el\u00e1zy) se dost\u00e1v\u00e1 do r\u016fzn\u00fdch org\u00e1n\u016f v t\u011ble, kde pak ovliv\u0148uje metabolick\u00e9 funkce>. Metabolick\u00e1 funkce nen\u00ed jen o \u00fa\u010dinn\u00e9m spalov\u00e1n\u00ed tuk\u016f - je tak\u00e9 o \u00fa\u010dinn\u00e9m p\u0159\u00edjmu \u017eivin. Nyn\u00ed se zamyslete nad t\u00edm, jak se to m\u016f\u017ee t\u00fdkat samotn\u00fdch sval\u016f - pokud se trijodtyronin dostane do svalov\u00fdch bun\u011bk a za\u010dne v nich „\u010darovat“, znamen\u00e1 to, \u017ee bu\u0148ky samotn\u00e9 budou schopny efektivn\u011bji bsorbovat \u017eiviny. <\/p>\n

Kdy\u017e je optimalizace \u017eivin ve svalech na vrcholu, znamen\u00e1 to, \u017ee jsou na vrcholu i v\u0161echny aspekty svalov\u00e9 funkce. Svaly jsou schopny se d\u00edky integraci T3 efektivn\u011b (nebo je\u0161t\u011b efektivn\u011bji) opravovat, r\u016fst a udr\u017eovat. To m\u016f\u017ee b\u00fdt pon\u011bkud p\u0159ekvapiv\u00e9 vzhledem ke katabolick\u00fdm asociac\u00edm, kter\u00e9 n\u011bkte\u0159\u00ed u\u017eivatel\u00e9 s t\u011bmito slou\u010deninami maj\u00ed, ale skute\u010dn\u011b mohou pozitivn\u011b ovlivnit infrastrukturu sval\u016f a zlep\u0161it postavu \u010dlov\u011bka.
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\"\"<\/p>\n

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Jak by se to vztahovalo na f\u00e1zi \u0159ez\u00e1n\u00ed?<\/u><\/em><\/h3>\n

 <\/p>\n

P\u0159i za\u010dlen\u011bn\u00ed do f\u00e1ze \u0159ez\u00e1n\u00ed T3 a T4<\/a> urychluj\u00ed spalov\u00e1n\u00ed tuk\u016f (jak ji\u017e v\u00edte), ale dal\u0161\u00ed skrytou v\u00fdhodou je, \u017ee mohou v\u00fdrazn\u011b p\u0159isp\u011bt i k udr\u017een\u00ed sval\u016f. Jak ji\u017e bylo \u0159e\u010deno, v\u0161e bude z\u00e1le\u017eet na va\u0161ich v\u00fd\u017eivov\u00fdch postupech - pokud tento aspekt nebude pod kontrolou, pak ani va\u0161e svalov\u00e1 hmota nez\u016fstane pod kontrolou. <\/p>\n

Pokud se stravujete rozumn\u011b (v tomto p\u0159\u00edpad\u011b p\u0159im\u011b\u0159en\u011b), pak T3 \/ T4 skute\u010dn\u011b umo\u017en\u00ed sval\u016fm snadn\u011bj\u0161\u00ed p\u0159\u00edstup k \u017eivin\u00e1m, kter\u00e9 t\u011blu dod\u00e1v\u00e1te. To zase zv\u00fd\u0161\u00ed va\u0161i udr\u017eovac\u00ed kapacitu, pokud jde o zachov\u00e1n\u00ed libov\u00e9 hmoty.<\/strong> Zpo\u010d\u00e1tku bude pravd\u011bpodobn\u011b t\u011b\u017ek\u00e9 se s t\u00edmto konceptem vyrovnat, vzhledem k tomu, \u017ee tyto hormony jsou \u010dasto pova\u017eov\u00e1ny za „\u00fa\u010del“, ale v\u011bda \u0159\u00edk\u00e1, \u017ee toto „udr\u017eovac\u00ed“ zv\u00fd\u0161en\u00ed je p\u0159i rozumn\u00e9 v\u00fd\u017eiv\u011b z\u00e1rukou v dobr\u00e9 v\u00ed\u0159e.<\/p>\n

Pokud n\u00e1hodou u\u017e\u00edv\u00e1te jin\u00e9 l\u00e1tky (jako je nap\u0159\u00edklad anavar), kter\u00e9 jsou samy o sob\u011b p\u0159izp\u016fsobeny k udr\u017een\u00ed hmoty, pak budete m\u00edt v rukou siln\u00fd \u0159ezac\u00ed koktejl. Kl\u00ed\u010dem je rovnov\u00e1ha - nikdy neu\u017e\u00edvejte v\u00edce T3 \/ T4, ne\u017e pot\u0159ebujete k dosa\u017een\u00ed sv\u00e9ho c\u00edle, a stejn\u011b tak jezte jen tolik, kolik je pot\u0159eba k udr\u017een\u00ed va\u0161\u00ed \u0161t\u00edhl\u00e9 tk\u00e1n\u011b s. Brzy v\u00e1m vysv\u011btl\u00edme, jak na to, ale prozat\u00edm m\u011bjte na pam\u011bti tyto z\u00e1sady. <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ admin_label=“Section“ _builder_version=“3.22″ background_color=“rgba(12,113,195,0.07)“ custom_padding=“0px|||“ transparent_background=“off“ make_fullwidth=“off“ use_custom_width=“off“ width_unit=“on“][et_pb_row admin_label=“\u0158\u00e1dek“ _builder_version=“3.25″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“][et_pb_column type=“4_4″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_text admin_label=“How Would This Apply To A Bulking Phase?“ _builder_version=“3.27.4″ text_text_color=“#000000″ text_font_size=“16″ header_text_color=“#000000″ header_font_size=“40px“ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ hover_enabled=“0″ use_border_color=“off“ border_color=“#ffffff“ border_style=“solid“ sticky_enabled=“0″]<\/p>\n

Jak by se to vztahovalo na f\u00e1zi zv\u011bt\u0161ov\u00e1n\u00ed objemu?<\/u><\/em><\/h3>\n

Pou\u017eit\u00ed T3 a\/nebo T4 jako sou\u010d\u00e1st mimosez\u00f3nn\u00edho cyklu je t\u00e9m\u011b\u0159 nesl\u00fdchan\u00e9. Ale m\u00e1 a m\u016f\u017ee b\u00fdt provedeno. Jedn\u00e1 se o neuv\u011b\u0159iteln\u011b slo\u017eit\u00fd a komplexn\u00ed koncept, kter\u00fd bude vy\u017eadovat velkou d\u00e1vku trp\u011blivosti, aby byl \u00fasp\u011b\u0161n\u011b prov\u00e1d\u011bn v praxi. Dokonce i kdy\u017e jste schopni tento proces \u00fasp\u011b\u0161n\u011b prov\u00e9st, stoj\u00ed za zm\u00ednku, \u017ee mohou existovat stejn\u011b \u00fa\u010dinn\u00e9 prost\u0159edky k dosa\u017een\u00ed va\u0161eho c\u00edle s dostupn\u011bj\u0161\u00edmi slou\u010deninami (nap\u0159\u00edklad viagra \/ cialis \/ r\u016fstov\u00fd hormon). <\/p>\n

Bez ohledu na to zhodno\u0165me tuto teorii. Vzhledem k tomu, \u017ee m\u016f\u017eete vytvo\u0159it n\u00e1r\u016fst metabolick\u00e9 aktivity ve svalech, \u010d\u00edm\u017e se zv\u00fd\u0161\u00ed p\u0159\u00edjem \u017eivin pomoc\u00ed hormon\u016f „T“, znamen\u00e1 to, \u017ee byste mohli skute\u010dn\u011b zlep\u0161it sv\u016fj potenci\u00e1l zisku libov\u00e9 tk\u00e1n\u011b, zat\u00edmco sm\u011bsn\u00fd za\u010dlen\u011bn\u00edm t\u011bchto polo\u017eek. Jedin\u00fdm probl\u00e9mem t\u00e9to my\u0161lenky je, \u017ee c\u00edlem objemov\u00e9ho cvi\u010den\u00ed je nabrat nadbyte\u010dnou hmotu, co\u017e vy\u017eaduje nadbytek kalori\u00ed. Jako takov\u00ed byste museli vz\u00edt v \u00favahu nadbyte\u010dn\u00fd termogenn\u00ed<\/a> \u00fa\u010dinek T3 a T4, kter\u00e9 jste pou\u017e\u00edvali, proto\u017ee by to zrychlen\u011b spalovalo kalorie. <\/p>\n

To, co byste re\u00e1ln\u011b museli ud\u011blat, je za\u0159adit n\u011bkolik kalori\u00ed nav\u00edc denn\u011b na z\u00e1klad\u011b zv\u00fd\u0161en\u00e9ho metabolick\u00e9ho n\u00e1r\u016fstu, kter\u00fd tyto hormony nab\u00edzej\u00ed, aby se vyrovnaly pokro\u010dil\u00e9mu potenci\u00e1lu spalov\u00e1n\u00ed kalori\u00ed. To by bylo zcela v rozporu s p\u0159edstavou v\u011bt\u0161iny lid\u00ed o rozumn\u00e9m pou\u017e\u00edv\u00e1n\u00ed cytomelu \/ T4 v tom, \u017ee byste ve skute\u010dnosti z\u00e1m\u011brn\u011b p\u0159ev\u00e1\u017eili v\u00fdhodu spalov\u00e1n\u00ed kalori\u00ed ve prosp\u011bch optimalizace zv\u00fd\u0161en\u00ed kapacity p\u0159\u00edjmu \u017eivin. <\/p>\n

Zaj\u00edmav\u00e9 je, \u017ee hormony \u0161t\u00edtn\u00e9 \u017el\u00e1zy jsou ve skute\u010dnosti „navr\u017eeny“ tak, aby napadaly tukovou tk\u00e1\u0148<\/a>. Zat\u00edmco byste jist\u011b mohli p\u016fsobit proti dodate\u010dn\u00fdm kalori\u00edm sp\u00e1len\u00fdm prost\u0159ednictv\u00edm termogeneze nezalo\u017een\u00e9 na cvi\u010den\u00ed (specifick\u00e9 pro T3 \/ T4) (viz termogenn\u00ed), ve skute\u010dnosti byste se nemohli vyhnout ur\u010dit\u00e9mu pozitivn\u00edmu vlivu na spalov\u00e1n\u00ed tuk\u016f<\/strong> s p\u0159\u00edtomnost\u00ed nadm\u011brn\u00e9ho mno\u017estv\u00ed jednoho z hormon\u016f \u0161t\u00edtn\u00e9 \u017el\u00e1zy<\/a> v syst\u00e9mu. <\/p>\n

Teoreticky to znamen\u00e1, \u017ee byste mohli pokra\u010dovat ve spalov\u00e1n\u00ed tuk\u016f navzdory vysok\u00e9mu p\u0159\u00edjmu kalori\u00ed, a t\u00edm udr\u017eet tukov\u00e9 z\u00e1soby na uzd\u011b (jak je to jen mo\u017en\u00e9 p\u0159i objemov\u00e9 p\u0159\u00edprav\u011b) a z\u00e1rove\u0148 maximalizovat p\u0159\u00edjem \u017eivin, a tedy i r\u016fst sval\u016f. To by mohlo v\u00e9st k tomu, \u017ee v\u00e1\u0161 nadbyte\u010dn\u00fd p\u0159\u00edr\u016fstek tuku bude ve srovn\u00e1n\u00ed s norm\u00e1ln\u00edm objemov\u00fdm cyklem pom\u011brn\u011b minim\u00e1ln\u00ed, ale museli byste b\u00fdt akutn\u011b p\u0159esn\u00ed, pokud jde o p\u0159\u00edjem kalori\u00ed, abyste to ud\u011blali.
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\"\"Abyste zjistili, jak vypo\u010d\u00edtat termogenn\u00ed \u00fa\u010dinek T3 na va\u0161e t\u011blo, kter\u00fd nen\u00ed zalo\u017een na cvi\u010den\u00ed (z hlediska kalorick\u00e9ho dopadu), mus\u00edte nejprve posoudit „standardn\u00ed“ termogenn\u00ed \u00fa\u010dinek, kter\u00fd t\u011blo vytv\u00e1\u0159\u00ed bez cvi\u010den\u00ed<\/a> v souvislosti s vyu\u017e\u00edv\u00e1n\u00edm \u017eivin v r\u00e1mci ka\u017edodenn\u00edho pohybu - takto:<\/p>\n